Natural bodybuilding based on exercise and nutrition was once fading away as the masses of bodybuilders used drugs and supplements to help speed up their bulking up. Many disregarded the health risks and warnings, paying a heavy price for trying to look bigger and stronger.
Once again, natural bodybuilding is making a comeback. There is no role in this model for supplementing substrates for muscle development, or injecting oneself with hormones like anabolic steroids to build muscle rapidly.
These drugs and supplements often assist in diverting the aminoacid building blocks to growing muscle in areas of the body that the bodybuilder is keen to develop.
Natural bodybuilding is a restrictive term. If you start out doing exercise and eating healthy food alone, achieve encouraging muscle gain, and then hit a plateau to only resort to a dietary supplements or other artificial aids (even if only for a brief period), then the term “natural body building” doesn’t apply to you any longer.
Also check out Muscle Gaining Secrets 2.0
Recommended reading: Natural Bodybuilding guide