More healthy snack recipes

Blend skimmed milk with apple and serve cold in a tall glass. It fills you up, it’s under 200 calories, is full of proteins and fiber.

Pick one of the no-fat no-sugar yoghurt tubs from the dairy aisle. Add some fruit of your choice and enjoy.

You could also make a smoothie using berries and fruits of your choice and a tub of yoghurt and make a lip-smacking drink. This is a treat that both kids and adults love.

A handful of nuts and dry fruits is another delicious snack. Don’t overindulge on this snack as they are calorie-laden.

Make a healthy salad of vegetables and fruits. Add some pepper powder, lemon juice and olive oil. The combination of flavors can you give a kick like no other.

For healthy snacks, recipes and ideas click here –



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